نسخه: 3.2
دسته: سلامت و تندرستی
اندازه: 45.07 MB
3381
قیمت: رایگان
زبان: انگلیسی
شرکت سازنده:
Heavy Duty Apps
اضافه شده توسط:
allmassim

آموزش دوی 5 کیلومتر (5K Runner: 0 to 5K run training)

توضیحات

این برنامه یک شاهکار است! با این برنامه بیش از دو میلیون نفر 5 کیلومتر دویده‌اند! یک برنامه بسیار مفید برای سلامتی و ورزش که به شما آموزش می‌دهد چطور صحیح بدوید و آنقدر خوب آموزش می‌دهد که شما مجاب می‌شوید 5 کیلومتر بدوید! ویژگی‌ها: ★8 برنامه هفتگی دو ★ 3 بار در هفته، 35 دقیقه در روز ★ از 0 تا 5 کیلومتر همراه با مربی! ★ پیاده‌روی تند و دوی سریع ★ از کند و آرام به تند و سریع ★ صدای مربی بهتان می‌کوید که کی راه بروید، کی گرم کنید خودتان را، کی بدوید ★ مربی زن و مرد، صدای مربی یا صدای بوق ★ با هر 5 کیلومتر دو شما برنده‌اید و مدال می‌گیرید ★ راهنمای شروع دو

★★★★★ Original & OFFICIAL 5K Runner, the app that trained 2 million people to run 5K. Featured on: CNN, Fox, USA Today, Times, Fitness Channel, AppAdvice, AppCraver, Best10Apps, Appolicious, AppOfTheDay, Apple's "New & Noteworthy" MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Daily Motion, and a LOT of radio stations 🏆 WINNER of multiple awards including "Best iPhone fitness and nutrition apps", "Editor's Choice", "Top fitness app" and many more. --- TOP RATED, MOST LOVED --- ♥ Loved by over 2 million people who did it! ♥ Praised by expert reviewers ♥ Recommended by top fitness trainers ♥ Completely ad free & spam free 5K Runner is the easiest to use, most reliable, simplest and most loved 5K running program. 2 million people succeeded and ran 5K with this app and its Coach to 5K plan. The app gets you in shape with an awesome Coaching to 5K plan, using a Walk - Run - Walk routine. This plan starts slow with more walking than running, and the running gradually increases to a full 5K. This is a masterfully planned routine that guarantees success for even those that don't like running. Just plug in your headphones and play your favorite music, and the app will coach you. 5K Runner also keeps you motivated and this made millions of people succeed. Its part of the magic of this app, and its built into every screen. The running plan is achievable and enjoyable even by people that never liked to run. From the start the app keeps a log of runs & achievements and awards you with badges. You can also share your progress with your friends on Facebook, Twitter, or by mail or join our growing Facebook forum and talk to other runners. 5K Runner keeps people running. Built by professionals this is the ultimate 5K trainer. ----- FEATURE LIST ----- ✔ 8 Week running program, Coaching to 5K. - 3 times a week, 35 minutes a day - from 0 to 5K, with the Coach to 5K plan. - alternating walks and runs - starts easy and slowly increases the runs - audio coach tells you when to walk, run, warm-up, cool-down, and halfway point. - repeat workouts whenever you want - audio Coach can be voice, beeps, or both - male or female audio coach - continue 5K running forever - only app that is accurate also with the screen locked (dark) ✔ Music / GPS / Indoor-outdoor - listen to your music during exercises - works with ALL GPS apps (like Nike+ GPS, RunKeeper, MapYourRun and all others) - works outdoors / indoors / treadmill ✔ Win / Achievements - each completed run is a Win - receive Badges for your progress - app tracks & logs each time you do a new run - wins screen shows your history & Badges - share Wins / Badges with your friends ✔ Share your runs with your friends - eMail - Facebook - Twitter ✔ Runner Forum - Join our 5K Runner forum on Facebook - Talk to other runners & share ✔ Learn section - Guidance & information for beginners. - Extensive answers to all common questions. - The running program, and running in general - Links to stretching & warmup videos. Supported Devices: ✔ iPhone & iPod touch ✔ iPad - awesome on a treadmill ----- NEWS & REVIEWS ----- ★★★★★ Featured on CNN, Fox, Times, Fitness Channel, AppCraver, AppAdvice, EcoAppsFree, Appolicious and many many many others... ✏ "If you thought that you could never run - get ready for a BIG surprise. With this app - you will run" ✏ "Its a great App, I was hooked by the second run, and it kept me running" ✏ "If you want to start running and to keep running - this app will do it for you" ✏ "One of the best iPhone running apps I’ve tested."  ✏ "This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event" ✏ "This exercise tracking app will help you achieve that coveted 5K distance" ----- CONTACT US ----- ♥ Dear customers, we are here for you! support@clearskyapps.com


توضیحات بیشتر
تمامی كالاها و خدمات این فروشگاه، حسب مورد دارای مجوزهای لازم از مراجع مربوطه می‌باشند
و فعالیت‌های این سایت تابع قوانین و مقررات جمهوری اسلامی ایران است.