نسخه: 5.5
دسته: سلامت و تندرستی
اندازه: 45.07 MB
3381
قیمت: رایگان
زبان: انگلیسی
شرکت سازنده:
Heavy Duty Apps
سایت پشتیبانی:
http://clearskyapps.com/portfolio/5k
اضافه شده توسط:
allmassim

آموزش دوی 5 کیلومتر (5K Runner: 0 to 5K run training)

توضیحات

این برنامه یک شاهکار است! با این برنامه بیش از دو میلیون نفر 5 کیلومتر دویده‌اند! یک برنامه بسیار مفید برای سلامتی و ورزش که به شما آموزش می‌دهد چطور صحیح بدوید و آنقدر خوب آموزش می‌دهد که شما مجاب می‌شوید 5 کیلومتر بدوید! ویژگی‌ها: ★8 برنامه هفتگی دو ★ 3 بار در هفته، 35 دقیقه در روز ★ از 0 تا 5 کیلومتر همراه با مربی! ★ پیاده‌روی تند و دوی سریع ★ از کند و آرام به تند و سریع ★ صدای مربی بهتان می‌کوید که کی راه بروید، کی گرم کنید خودتان را، کی بدوید ★ مربی زن و مرد، صدای مربی یا صدای بوق ★ با هر 5 کیلومتر دو شما برنده‌اید و مدال می‌گیرید ★ راهنمای شروع دو

Get in shape in 8 weeks with the official and often imitated 5K Runner® 0 to 5K program. This app has over 4.2 million success stories of people that got in shape and started living healthy, and you can do it too. Only 30 mins, 3 times a week, for 8 weeks and you will run 5K. Get ready to start your new healthy life. This app has won multiple awards (see below), is the most effective & popular 0-5K app and is highly recommended by health & fitness experts. Features ● Alternating walk / run intervals ● Run segments gradually increase over 8 weeks ● Human coach voice through your headphones that tells you when to walk / run. ● Listen to your music and the coach will blend in ● Control music through the app or headphones ● Compatible with Nike+ and all other GPS apps ● Compatible with all music apps ● Giant community of 0-5K runners on Facebook ● Earn achievements & badges as you advance ● Integrated with Facebook & Twitter ● Outdoors or Treadmill Simple, Easy, and Gets Results ● Nothing to learn. Just press start ● Excellent for weight loss ● The best & most effective 5K training app ● Completely ad-free We’re here for you ● We gladly answer all questions - just ask us at: support@clearskyapps.com Praise - 4.2 Million People successfully did it - Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps. - Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others. - Recommended by doctors on healthTap.com - See real life success stories on facebook.com/5K.Runner.Community Press Reviews "If you thought that you could never run - get ready for a BIG surprise. With this app - you will run" "It's a great App, I was hooked by the second run, and it kept me running" "If you want to start running and to keep running - this app will do it for you" "One of the best iPhone running apps I’ve tested."  "This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event" "This app is amazingly effective and will help you achieve that coveted 5K distance. If you want to get running, this app is a must.“ Do Good - We are proud to be associated with several charitable organizations. Although we contribute to several causes, we have a particular soft spot for animals and are proud to contribute to aspca.org and rescuefromthehart.org. Please also consider donating. ----- CONTACT US ----- Dear customers, we are here for you! Questions? Comments? Ideas? support@clearskyapps.com


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