7 دقیقه تمرین شدید آموزشی
نسخه: 5.3.5
دسته: سلامت و تندرستی
person 3704 half star full star full star full star full star
قیمت: رایگان
زبان: انگلیسی
شرکت سازنده:
Perigee
سایت پشتیبانی:
http://www.perigee.se/seven.php

7 دقیقه تمرین شدید آموزشی (Seven - 7 Minute Workout Training Challenge)

توضیحات

برای تمرین با این برنامه به هیچ وسیله ورزشی ای نیاز ندارید. فقط چند دقیقه از وقتتون رو بذارید تا اندام خوش فرمی داشته باشید. در این برای برای انگیزه دادن به شما جایزه های جالبی در نظر گرفته شده. این برنامه بر اساس برنامه 7 دقیقه ورزش مجله نیویروک تایمز تهیه شده. سازگاری با iOS 7.0 و بالاتر

Your own personal trainer – anywhere and anytime. Join 20 million+ users on their way to a fitter life with these quick and effective body-weight workouts. Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest. WHY SEVEN? • Work out anywhere, anytime, no equipment needed • Create a habit of working out with our everyday workout challenge • Compete with friends for extra encouragement and support • Earn achievements from novice to athlete as you vary your routine • Create your own workouts tailored to your needs and preferences • Keep it fun with instructors like the Drill Sergeant, Hippie and many more JOIN THE 7 CLUB • Get faster results with personal workout plans adapted to your fitness level • Access all workouts and over 200 exercises for more varied training • Receive exclusive support and guidance from our certified personal trainer If you choose to join the 7 Club, your purchase will be charged to your iTunes account. 1 month costs $9.99 and 1 year costs $79.99. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Optional permission requests: • Health app, to record burned calories and sync workouts • Notifications, to remind you to work out • Contacts, to find other Seven users • Photos and Camera, to change your profile picture Terms & Privacy Policy: http://perigee.se/privacy-policy-for-seven


توضیحات بیشتر